Scoliosis
7th April 2021
Most individuals with scoliosis can benefit from physiotherapy in order to address mobility impairments, muscle strength and length deficits and pain.
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Most individuals with scoliosis can benefit from physiotherapy in order to address mobility impairments, muscle strength and length deficits and pain.
The squat is a fundamental human movement observable in nearly every aspect of human life. It is also a common exercise used in rehabilitation, general fitness training, and to improve performance in elite athletes.
Joint hypermobility is the ability of a joint to move beyond its “normal” range of motion (ROM), typically due to reduced stiffness of anatomical joint structures such as the joint capsule, tendons, and/or ligaments.
It’s that time of the year again where a lot of us set some goals for the year ahead. One of the most common goals for people to set is related to increasing their exercise levels. If this is you then this blog will look at some recent research surrounding goal setting.
The effects of tone in both the upper and lower limb severely limits the short-term and long-term outcome goals and the person’s ability to improve.
Most running injuries occurs due to overuse rather than trauma. Three factors that are normally associated with running injuries are Training error, Biomechanics, ad Equipment or environmental factors.
Activator Poles are a specially designed walking pole used by physiotherapists in the rehabilitation of many conditions including: before and after hip and knee surgery; stroke; Parkinson’s disease; and for balance, stability and mobility issues.
Overuse injuries occur due to repetitive loading without adequate rest to allow for adaptation of musculoskeletal structures. In adults, overuse injuries commonly affect muscles and tendons.
Headaches are a common complaint and are often very debilitating. If you’re experiencing headaches or upper neck pain book an assessment with Restore Function Physiotherapy, Greenslopes to reduce pain and address the contributing factors of your headaches.
It is important to acknowledge that keeping active during lockdown by running, cycling or whatever it may be does not ensure readiness to return to sport. Upon returning to competitive sport, training load management will need to be carefully considered.
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Restore Function Physiotherapy acknowledges the Aboriginal and Torres Strait Islander peoples of this nation. We acknowledge the Traditional Owners of the land across which we work. We recognise their continuing connection to land, water and community and pay respect to Elders past, present and future.