Physiotherapy for BPPV
10th March 2022
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Restore Function Physiotherapy offers a dedicated GLA:D® education and exercise program to address and reduce the symptoms of hip osteoarthritis and knee osteoarthritis using neuromuscular exercises.
Restore Function Physiotherapy offers a dedicated GLA:D® education and exercise program to address and reduce the symptoms of hip osteoarthritis and knee osteoarthritis using neuromuscular exercises.
GLA: D, or Good Life with osteoArthritis: Denmark, is an education and exercise program developed by researchers in Denmark for people with hip and/or knee osteoarthritis symptoms.
Our physiotherapy clinic in Greenslopes has a purpose-built exercise room where we lead you and a small group through an educational session and group neuromsucular exercise sessions following the groundbreaking evidence-based GLA:D® methodology.
During these exercise sessions, you will work on strengthening your body, as well as learning to move correctly and manage your symptoms to improve pain.
WHAT IS OSTEOARTHRITIS?
COMMON PROBLEMS WITH HIP/KNEE OSTEOARTHRITIS
RESULTS AFTER GLA:D PARTICIPATION
If your healthcare provider isn’t listed here please ask our team and we will check when you book your class
We are always happy to answer any questions that you may have to help you feel more comfortable to find support.
Please don’t hesitate to reach out and one of our Physiotherapists can answer any questions or concerns you may have.
Our certified instructors will educate you about how you can have a Good Life with osteoArthritis (that’s the GLA in GLA:D® — the D is for Denmark). After 2 education sessions, our qualified instructors will lead you on a 6-week group exercise program to increase mobility, reduce pain and improve your quality of life.
During a GLA:D® group exercise session, everyone completes the same core exercise, but our trained physiotherapists will tailor each exercise to your particular condition — there’s no one-size fits all in GLA:D®.
With your private health you may be eligible for a rebate in clinic, making the classes much more affordable than PT at a gym. We also liaise with Medicare, DVA and WorkCover to name a few!
On our blog we share regular updates on common symptoms, treatments and prevention that can help you reach your goals sooner.
Restore Function Physiotherapy acknowledges the Aboriginal and Torres Strait Islander peoples of this nation. We acknowledge the Traditional Owners of the land across which we work. We recognise their continuing connection to land, water and community and pay respect to Elders past, present and future.