WAD classifications
Whiplash is classified into 5 different types, depending on the pain level and other symptoms. The classification is useful to guide treatment for optimal recovery.
Quebec Task Force WAD Classification
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Classification
|
Description
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|---|---|
|
0
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No complaint about the neck
|
|
1
|
Complaint of neck pain, stiffness or tenderness only. No physical signs
|
|
2
|
Neck complaint AND musculoskeletal sign/s. Musculoskeletal signs include reduced range of motion and point tenderness
|
|
3
|
Neck complaint AND neurological signs
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|
4
|
Neck complaint AND fracture or dislocation
|
How to guide recovery
The majority of people recover fully from a whiplash injury; for some people this happens very quickly, for others this is a slower process. There are 3 pillars to recovery:
- Keeping active: Returning to your usual activities is one of the best ways you can help recovery. In the early days your activities may need to be modified to reduce strain, but some mild discomfort is to be expected and is a normal part of recovery.
- Neck exercises: Specific neck and shoulder exercises can also help recovery. “My Whiplash”: mywhiplash.com.au is a publicly available whiplash tool that was developed by experts in the fields of Whiplash. It provides details simple exercises and expert advice and information to guide recovery.
- Seeking professional help: If you need assessment or guidance, or if your whiplash is not improving, seeking help is important. Our physiotherapists at RFP are able to assist you with this.