Blog

Helpful tips from our Physio’s
about injury prevention, returning to sport after surgery, women’s health and plenty more!

Calf Muscle Strain Injuries

A calf strain involves a disruption of its muscle fibres, the building blocks that make up its structure.

Running

Peak Forces During Running

Running demands a lot on our bodies, so while being the most convenient form of exercise, we cannot neglect the forces that it endures.

Stroke - Restore Function Physiotherapy Blog

Stroke

Stroke is a leading cause of acquired, permanent disability worldwide.

Acute Low Back Pain

Acute Low back pain (LBP) is a common condition seen in physiotherapy clinics worldwide. It is the one of the leading causes of disability that can affect work, general function and even mental health. (Hayden et al 2021).

Cervical Joint Position Sense

One of the key functions of the neck is to help position the head accurately in space. It achieves this by relaying information from joint receptors and neck muscles to the central nervous system.

Patellar Tendinopathy

Historically the term tendinitis has been used to describe tendon pain, thickening, and impaired function while the term tendinosis has been used to describe changes in tendon structure [1]

Parkinson’s Disease

Parkinson’s is a neurodegenerative disease that affects millions of people worldwide. It is the
fastest growing neurological condition. This progressive neurological condition is characterised by both motor (movement) and non-motor symptoms.

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