Here you’ll find helpful tips from our physiotherapists on everything from injury prevention and returning to sport after surgery, to women’s health and much more. Dive in and discover how you can stay active, healthy and injury-free!
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One of the key functions of the neck is to help position the head accurately in space. It achieves this by relaying information from joint receptors and neck muscles to the central nervous system.
Historically the term tendinitis has been used to describe tendon pain, thickening, and impaired function while the term tendinosis has been used to describe changes in tendon structure [1]
As the name suggests, patellofemoral pain refers to pain around or behind the patella (kneecap) during activities that load this joint.
Remedial massage provides a wide range of physical and mental health benefits, making it an effective treatment for pain, muscle tension, stress and recovery.
Understanding the Predictors of Physiotherapy Success in Massive Irreparable Rotator Cuff Tears: Key Insights from an Expert Consensus Study
Parkinson’s is a neurodegenerative disease that affects millions of people worldwide. It is the
fastest growing neurological condition. This progressive neurological condition is characterised by both motor (movement) and non-motor symptoms.
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