Helpful tips from our Physio’s
about injury prevention, returning to sport after surgery, women’s health and plenty more!
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Thermoplastic splinting material is used when fabricating custom made splints. The splints can be made during a consultation with your Physiotherapist and may be remoulded to allow for reduction in swelling, maximise comfort or when range of motion improves.
The shoulder is an amazing joint which moves through great ranges of motion that allows us to swim, throw a ball, reach for a high shelf, drive and many other activities. It is a vital to have functioning shoulder to achieve daily activities.
Most individuals with scoliosis can benefit from physiotherapy in order to address mobility impairments, muscle strength and length deficits and pain.
The effects of tone in both the upper and lower limb severely limits the short-term and long-term outcome goals and the person’s ability to improve.
Pilates improves strength, flexibility and movement control. However, there are differences between how Pilates is taught in gyms and a Physio Clinic.
With so many people working from home at the moment, here are a few tips on setting up your desk at home and some simple exercises to do during the day.
Our role as physios is to determine the factors that are contributing to an individual’s experience of back pain, and to then work with the patient to return to normal function.
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